Today’s episode of Hot, Healthy & Happily Ever After is all about the subtle art of the apology. In our long term relationships, it is inevitable that we eventually disappoint, hurt or let each other down. We are only imperfect humans after all. Knowing how to bounce back from these tender moments is critical and there can be no real forgiveness without the acknowledgement and accountability that comes from a heartfelt apology. Learning the skill of a proper apology is absolutely essential to keep your love alive for the long term.
Listen in as Hilary shares a very personal story to illustrate how an apology done wrong can actually keep you stuck in the hurt. Hilary reveals her own struggles as a recovering non-apologizer and why saying sorry is so darn difficult for some people as well as the unintended messages it sends to our partners when we fail to utter the words.
Learn Hilary’s 5 step process for offering a proper apology and hear the exact language that you can start using in your own relationship right away.
Here’s to your Hot, Healthy & Happily Ever After
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Hilary Silver, LCSW is a marriage therapist and relationship counselor in Denver, CO, and the creator of Hot, Healthy & Happily Ever After. She specializes in helping men, women and couples learn the secrets of keeping the love and passion alive for the long- term. Visit www.hilarysilver.com for more information!