It is completely normal for couples who have been together for a long time, to lose a bit of the spark that first brought them together. But, there are a number of things you can do to help keep the spark alive in your marriage. In this video, I share one of my favorite “F Words” for keeping things HOT! FIGHT!

Yep! Having a good fight every now and then won’t kill you and it actually serves the purpose of reminding you each of your separateness, which is what made things so spicy in the early days. Listen to this short video to get the rest of the reasons why conflict is good for your relationship and then make sure to LIKE my page so you can get the notifications when I’m live. All my videos end with Q and A. I hope to see you there.

Hilary Silver, LCSW is a marriage therapist and relationship counselor in Denver, CO, and the creator of Hot, Healthy & Happily Ever After. She specializes in helping men, women and couples learn the secrets of keeping the love and passion alive for the long- term. Visit for more information!

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