Holiday Stress

3 Tips for Making a New Year’s Resolution You Can Keep

Here it is again- the time of year we all make resolutions about how we are going to be better to others, better to ourselves and make our lives happier. And, so much of the time these resolutions fall by the way side as we start to approach February. What happens every time we decide …

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How To Honor Yourself This Holiday Season

  Every year as is custom, Americans take this time to let loose and enjoy: the parties, the drinks, the food, the socializing and the spending. It’s no wonder we embrace this ‘most wonderful time of the year.’ It is a season for indulgence and consumption, giving and receiving. We all know the joy both …

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