The holidays aren’t always sweet potatoes and cream. Sometimes holidays bring stressors like excessive food, drink and spending or time with family members who can be difficult or trigger us. Tune into today’s episode of Hot, Healthy & Happily Ever After to hear how Hilary deals with these in her life and tips for handling them in yours.

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Hilary Silver, LCSW is a marriage therapist and relationship counselor in Denver, CO, and the creator of Hot, Healthy & Happily Ever After. She specializes in helping men, women and couples learn the secrets of keeping the love and passion alive for the long- term. Visit www.hilarysilver.com for more information!