Living with each other can be challenging and the source of a lot of relationship strife. On this episode of Hot, Healthy & Happily Ever After, Hilary helps you get unstuck from feeling let down or disappointed by your spouse by helping you check your expectations. Instead of focusing on all the ways your partner fails you and waiting for him/her to change, Hilary helps you see that the expectations you hold for your partner may not be 1. realistic 2. fair or 3. spoken. She shares her “expectation filter,” and teaches how you can feel better immediately.
Hilary Silver, LCSW is a marriage therapist and relationship counselor in Denver, CO, and the creator of Hot, Healthy & Happily Ever After. She specializes in helping men, women and couples learn the secrets of keeping the love and passion alive for the long- term. Visit www.hilarysilver.com for more information!